Personal Training

Keidokwai is constantly evolving, We are proud to continue to provide new and exciting opportunities for everyone with no barriers.

At Keidokwai we pride ourselves on helping to promote, fitness and well-being not just in the sport but across the community.

We are delighted to announce that we are offering the following…

Personal Training – Quality and Qualified coaching including detailed training plans & nutrition strategies, which can continue to be modified to enhance progression.

Group sessions

Sports massage therapy
Much more…

All sessions will be taken by Keidokwais head performance coach and Judo champion Ross Goodwin.

We have top quality equipment in a motivating environment!!
Qualified and insured Ross boasts a wealth of knowledge in sports and fitness with over a decade in the industry.
Specialising in body fat reduction and sports performance Ross has worked alongside many and produced National & Regional champions in Sport!

Follow the link below to LIKE our official Personal Training page….

 

https://www.facebook.com/Goodwin-Personal-Training-Nutrition-Coaching-1680976321920461/

Also visit the website www.goodwinpersonaltraining.com

 

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